QUICK TIPS: BIGGER BICEPS

QUICK TIPS: BIGGER BICEPS

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OFFSET GRIP VIDEO: https://www.youtube.com/watch?v=4Spd3sPietc

Welcome to another installment of the “QUICK TIPS” series. In this video I share a few simple tips on how you can have bigger biceps. We have to keep in mind that our biceps are determined by our genetics but these tips will make sure you have the best development possible for you. It’s not just about doing a bicep workout and expecting bigger biceps it’s about a few things that you must execute correctly every single time you train our bicep to really reach your potential.

I hope you enjoyed this bigger bicep video and please don’t forget to hit the thumbs up and subscribe.

quick tips : bigger biceps
https://youtu.be/n8nEZwKJO9A

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