21 Days of Digital Day 3: Quick Tips from the Most Successful People on Goal Setting

21 Days of Digital Day 3: Quick Tips from the Most Successful People on Goal Setting

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The 90 Day Digital Success Experiment: 21 Days of Digital Day 3

Here are some quick tips on how the most successful people on digital set themselves up for success.

Sample Contract #1

During the month of _______________________ I agree to: (list between one to three small goals)

Some challenges I may face:

To deal with these challenges I plan to:

My signature:

Witness signature: (make this a person who’s rooting for you and/or has similar goals)


Sample Contract #2 is more detailed. Here it is

I,_______________________________ , hereby agree and commit to take the following steps to improve my accountability to myself and increase my chances for __________________ (business blogging for 30 days, visualizing success daily for 30 days, watching less TV, spending more time with my family, etc.):

I will not let one small slip-up convince me that I’m stupid, worthless, or a lost cause. I will respect myself by refusing to engage in verbal self-abuse, and I will find positive ways to comfort and support myself when I’m having a hard time. Specifically, I will…(Make a list of concrete things you will do instead of beating up on yourself or deciding your problems are too big to handle.)

I will not sacrifice my own needs to make other people happy, or do for them what they can and should be doing for themselves. When there is a conflict between my goals and what other people want me to do, I will negotiate to find a reasonable solution that allows me to do what I need to do for myself.

I choose to be in charge of my own decisions and behavior. I will not talk, think, or act as if my partner, child, spouse, cravings, or subconscious made me do it. I will ask myself what’s most important to me at that moment and make my decision. If I don’t like the consequences, I will try something different the next time.

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Don Stanley
Strategic Marketing Coach

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